GET YOKED!!! – Todd Durkin University

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Welcome & Start HERE!

Welcome Video by Todd Durkin

Workouts

Week 1 Workouts 7 Topics

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Day 7 – REST DAY

Week 2 Workouts 7 Topics

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Day 7 – Rest Day

Week 3 Workouts 7 Topics

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Week 4 Workouts 7 Topics

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Get Your MIND RIGHT

GET YOUR MIND RIGHT 2 Topics

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TD Motivational Quotes

TD Audio Motivation

Get your SOUL RIGHT

AND THEN SOME SECTION

Post Workout Cool Down & Stretch

Nutrition 4 Topics

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1 Essentially Yoked Etiquette

2 Macros Get You Yoked

3 Yoked on Micros

4 Yoked Up and Yoked Out

GET YOKED!!! Final WRAP UP Video

BONUS Materials

“5 Principles of a Champions Mindset” with Todd Durkin

“Top Tips for Recruiting Now with the Pandemic” with Steve Shenbaum

“A Champion’s Mindset” with Super Bowl MVP QB Drew Brees

“Be Ready When Your Number is Called—Going from a Backup to Starter” with Detroit Lions QB, Chase Daniel (Video Coming Soon…)

“Talking Nutrition, Muscle Gain, Fat Loss, and Getting Yoked for Teens” with Performance Nutritionist Trey Triplette

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About Instructor

Todd

1 Program

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$49

Program Includes

21 Modules
34 Topics